Understanding & Managing Worrisome Thoughts workshop
10th May 10:30-11:30am. Online
This 1 hour workshop looks to understand what worries are, why we experience them and focuses on a strategy to help manage these worrisome thoughts.
LINK TO BOOK:
https://calendly.com/editton/understanding-and-managing-worrisome-thoughts-workshop
Challenging Negative Thoughts workshop
15th May 13:00 - 13:45. Online
This session will focus on our every day thoughts, and how this can impact us when we experience negative thought patterns. Additionally, this session also aims to provide you with information and tools to use in practice when challenging/negative thoughts arise.
LINK TO BOOK:
https://calendly.com/jcomrie/challenging-negative-thoughts-workshop
Joint Autism/ADHD Joint Forum
15th May 16:30-17:30. Online
The ADHD/Autism forum is a peer support forum for all Arden University students with ADHD, Autism or both (diagnosed or undiagnosed and allies - all welcome!) which the Inclusion Team hosts approximately twice a month. It is facilitated by Liss Chard-Hall
In this workshop, Liss will delve into the concept of Spoon Theory and it's practical applications for energy management.
Please click here for more information
Navigating Change Workshop
17th May 12:30 - 13:30. Online
This session will focus on what change is, the impact it has on us, strategies and support from Arden.
LINK TO BOOK:
https://calendly.com/bkhaninclusion/navigating-change-workshop
Managing Stress workshop
24th May 12:30 - 13:30. Online
This workshop looks at what stress is, the impact it has on us, how we can recognise this for ourselves and strategies to help manage levels of stress.
LINK TO BOOK:
https://calendly.com/editton/managing-stress-workshop
Student Hardship Fund Queries
These 15-minute sessions will be aimed at students who have hardship queries such as; being unsure about their BlackBullion application and querying hardship funds.
To book please click here
For more information please click here